Habit Focus · Productivity
Focus deeply. Build habits in the breaks.
Pomodoro focus sessions with a twist: every short break becomes a tiny habit. Work smarter and build the life you want, five minutes at a time.
Free to download on the App Store


See Habit Focus in action.
Everything Habit Focus does.
Habit Focus is a Pomodoro timer and habit tracker in one. You set your working day, run 25-minute focus sessions, and use each 5-minute break to complete a small habit such as stretching, reading or meditating. After four sessions you get a 30-minute break. Habit Focus is free to download on iPhone with optional premium features.
Work smart, rest smarter
Set your start and end time and let Habit Focus guide you through focused work and habit breaks.
Customisable habits
Create habits aligned with your goals and choose one for each break.
Habits that build you
Five-minute breaks become atomic habits that add up to remarkable results.
Extended breaks
After four sessions, take 30 minutes to recharge and prevent burnout.
Peak performance all day
A structure that balances focus, productivity and self-care.
Daily schedule
Plan your habits for the day and Habit Focus rotates through them automatically.
Habit Focus questions, answered.
Habit Focus is free to download. Premium features are available through a monthly, yearly or lifetime purchase.
Focus and build atomic habits today.
Download Habit Focus and make your breaks count.
More from Twenty Miles.
Habit Focus is one of fifteen products we’ve built.

